Assalamualaikum kawan kawan yang di kasihi...
Tiap kali sesiapa jumpa saya mesti orang kata , kulit u putih lah, mengapa bertambah putih dan mcm2 lah berkaitan dengan putih. Saya tiada rahsia Cuma kerja kuat aje...atau memang dah di lahirkan begini.

Dari dulu sampai sekarang saya memang menitikberat tentang penjagaan kulit. Setiap pagi dan malam 3 full step memang wajib, 2 kali seminggu pakai mask (home treatment) dan sebulan sekali facial treatment kat saloon.

Kulit yang sihat dan cantik menjadi kegilaan orang sekarang ini. Siapa yang tidak hendak kulit yang putih licin bercahaya tanpa jerawat dan parut.
Kulit yang sihat tidak terlalu berminyak dan tidak pula terlalu kering. Kalau kulit terlalu berminyak, ia akan mudah tumbuh jerawat. Kalau kulit terlalu kering, ia akan menyebabkan kulit cepat berkedut dan kalau terlalu lama terdedah kepada cahaya matahri tanpa memakai sunblock terjadilah jeragat.

FOR GLOWING SKIN
Carrots are the best. Looking healthy and starts to glow.
Grapes can also help keep middle-aged skin from sagging improve skin’s elasticity by strengthening collagen.

Steps
1. Use sun protection. You've probably heard it plenty of times before, but prevention is easier than the cure. Wear sunscreen, a hat. Spf 50

2.Wash your face and body every day. Wash your face once when you wake up and once at night before you go to bed.

3 Use acne medication. This applies to anyone who gets blemishes or pimples, severe or no, who wants them gone. A lot of people have found success in products that have salicylic acid and/or benzoyl peroxide.

4.Moisturize. When looking for a face moisturizer, make sure it says noncomedogenic or oil free. This means it will not block your pores and cause break outs. (a lot of reliable brand out there)

5. Exfoliate. At least once a week for body . For your face, try to keep exfoliation to two times at the most. Make sure you moisturize after you exfoliate

6.Eat well. Fruits, veggies, you know it very well . Please avoid oily food

7.Exercise. Do any movement. Do it for 30 min a day. (this is difficult)
Drink water. at least 8 glasses a day of water. You need to keep your body hydrated.